AI Is Recording Your Therapy Sessions. Here’s How to Protect Your Privacy

Your Therapist May Be Using AI to Record Your Sessions. Here’s How to Protect Your Privacy If you’re in therapy, you probably assume that what you say stays in the room—or at least in a locked filing cabinet. But a growing number of therapists now use AI tools to record, transcribe, and summarise sessions. The pitch is convenience: AI note-taking saves the therapist time, so they can focus more on you. But for patients, the privacy trade-off is rarely explained. ...

May 20, 2026 · 5 min · BriefArc Desk